Five Easy Ways To Use Less Plastics

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Close-up Photo of Sushi Served on Table

It’s great to recycle plastics but it is better to reduce the amount of plastic products we use in the first place. One of the greatest problems is all the plastics in the seas.

Plastics break down into microscopic particles which fish ingest, making them feel full. Poor nutrition results in reduced reproduction, plus predators end up with these microscopic particles in their systems, which we ingest when we eat the fish.

The microscopic particles act like sponges, soaking up carcinogenic chemicals. I’ve read about the alarming rise of plastics showing up in recent human autopsies and also the research by the Medical University of Vienna which has shown the faecal matter of every participant in their research had plastic in it. Other research suggests plastic bottles and food wrapped in plastic might be the biggest contributors but I think plastic is entering  the food cycle in a number of ways.

So I’ve listed five really easy things I do to use less plastic.

1. Keep a reusable cup in your bag for coffee or tea when you’re out rather than use a plastic lined paper  or polystyrene single use cup. Also try and buy cotton buds with paper stems as the plastic ones are one of the most common pollutants found on beaches in the UK.

Blue Shorts

2. Shop at a green grocer and have your fruit and vegetables put in a paper bag, if they need a bag at all, before putting them in your bag or basket. Avoid polystyrene trays and plastic wrap. The green grocer will also know where the products were grown, unlike many supermarkets.

Variety Of Fruits

3. Try and wean yourself off the very useful and clean plastic dispensers of hand wash and shower gel and go back to using soap. It comes in paper wrappers, although I buy it without any wrapping. If you’re still not convinced read the ingredients on the liquid wash and gel and compare them to what’s in soap. Unfortunately, soap is messy but I’ve found some pretty china soap dishes.

Person Washing His Hand

4. Decant from a big container into a smaller, reusable one to minimize the number of bottles and containers you are using. Buy your olive oil in a 3 or 4 litre tin and decant in to a bottle with a pouring cap. Eventually, the tin can make a pretty plant pot.

Person Pouring Vegetable Oil on Vegetable Salad

5. Use beeswax or silicone covers instead of plastic wrap. I’m still getting this organized but my mother covers bowls with saucers and other small plates before putting them in the fridge. To find out how to make the beeswax covers, look online, watch one of the many YouTubes or buy them on Etsy. There’s also silicone ones available and they’re all reusable.

An estimated 150m tonnes of plastic in our seas means more than 100 000 mammals die each year from eating or becoming entangled in plastic rubbish. Let me know your clever ways of using less plastic!

In 1990, on the 23rd of November, Roald Dahl died. He was a famous British novelist, poet, screen writer and fighter pilot, and his works were adored by adults and children alike. His books sold more than 250 million copies worldwide. Known as the most popular childrens’ author since Enid Blyton, his “Revolting Rhymes” remains one of my most favourite books to read to children.

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How To Make A Rustic Ivy Wreath

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abstract, dew, fresh

Time to pull the ivy out of the street tree and cut it off to the ground. Can’t totally remove it as it makes good ground cover on the verge. It is tough and green and survives with irregular watering.

The ivy, planted as ground cover, has spread up the verge tree and needs cutting and pulling out of the tree. Dusty work and frequent showers of bark when we pulled out the long, cut off  pieces of ivy.

I made a pile of the thinnest most pliable lengths of ivy to use to make the wreath. The pieces need to be “strappy” so they can be formed into a circle.

Stripped the leaves from the long pieces of ivy.

Make a circle with a long piece, joining and twisting any extra length into the circle. Hold the end in place with a peg. Take another piece, tuck the end between the two pieces and then weave it in and out around the circle, tucking the end between the original pieces and holding it with a peg. It becomes stronger and more secure as more pieces are added and the pegs can be removed.

The wreath becomes a more regular shape as more pieces are woven into place. The wreath can be as thick or thin as desired but about eight long pieces are needed to make a sturdy base.

When the wreath is strong, add pieces of ivy without stripping the leaves. Start by holding the piece in the middle and weave it one way up to the end, tuck it between base pieces then twist the other half going the other way, tucking that end in, too. Just keep adding pieces until you are happy with the look of your wreath.

Keep adding lengths until the wreath looks finished.

At this stage you can hang it or add more elements to the leaves, such as baubles or bows if you want a Christmas theme. The leaves will droop and die in five days in Western Australia’s heat. Then the leaves can be pulled off or the pieces with leaves can be unraveled back to the bare wreath to add other decorations.

Leave some pieces unwoven and hanging for a really rustic looking wreath.

The hanger which I add at the end is a bent piece of craft wire. I hook it over several pieces of the wreath then squeeze the ends in to make the hanger secure.

This creates a secure way to hang the wreath. Usually it is covered by the ivy leaves.

After I’d removed the leafy ivy strands I twisted fairy lights around the wreath. They look very pretty.

The bare wreath can be stored for using later and added to if you want a sturdier circle. Just lay it flat until you need it again.

Today is EVALUATE YOUR LIFE DAY. Is it time to step back and look at your life? Are you happy, healthy and achieving your goals? Today is the day to evaluate your progress and make new plans.

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Say! Little Hen Here and Now link Up

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Loving this opportunity to join the “Say! Little Hen” Here and Now link-up again. Although I adore anything hand knitted, I start knitting projects with great, but not long lasting, enthusiasm and then my mother has to finish them so I am full of admiration when I see Sarah’s  projects.

LOVING//   The crisp, clean appearance of the outside of the house after it has been repaired and repainted. The painters did a great job and we’re really pleased with the outcome.

EATING//   Venison is not commonly available in Western Australia but  we’d bought some from a venison farm during a trip down south. Browned the meat and added it to an orange juice, Cointreau, treacle, tomato paste, flour and beef stock sauce to make a rich casserole. It was delicious.

FEELING// Pleased to have more household repairs done. Our house is twelve years old and lots of things suddenly need repair, renovation and repainting. The silicone sealant between the bench and splash back behind the tap had developed black, mouldy marks, so we scraped it out and my brother replaced it. Clean and fresh.

White Ceramic Cup

DRINKING//   More  double espressos than I should but I love meeting friends for a chat and a coffee.

MAKING//    This slow cooker version of our son’s beef curry, rich with spices resulting in subtle layers of flavours. Gorgeous colours, gorgeous aromas, wonderful taste.

celebration, christmas, christmas decoration

THINKING//     I’ve been busy on Pinterest, saving possible Christmas crafts, decorations and food ideas. The cleverness and generosity of all these people sharing their ideas and skills is wonderful and so motivating.

DREAMING//     About everything that marks early summer…..watermelon, lighter and less clothes, salads and easy meals, the garden full of flowers, herbs and tomatoes, the long casual evenings when it’s light until late, all without the scorching heat of the later West Australian summer.

Tomorrow is TRAIN YOUR BRAIN DAY, intended to support brain health. Reach for the Sukodu, the crossword, book or online brain training app. Do something to extend your brain power. Did you know Morgan Freeman got his private pilots license when he was 55?

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Here and Now Link Up

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I have really enjoyed this opportunity to be part of the Here & Now link-up. It’s really interesting reading other blogs focusing on the similar themes.

LOVING// The beautiful sunrises at the moment. The first is out our back door, the second over an inlet from a balcony.

EATING// Yum cha. We have a favourite yum cha restaurant and we go there  regularly for brunch. Yum cha is Cantonese for “drink tea” and consists of small bite size treats eaten with green tea. All delicious.

DRINKING// Orange and cinnamon tea. I should make it myself but instead I use a teabag! Refreshing and warming during cold weather.

White Cherry Blossom Tree

FEELING// Really enjoying the first signs of spring. We have had the wettest winter in years and it has been so good for Western Australia but spring is invigorating and exciting.

MAKING// Kumquat marmalade. The tart tasting peel and the sweet flesh boiled and mixed together makes  delicious marmalade.

THINKING//  I need to establish a post-work routine which feels calmer and more predictable. Louis really enjoys us both being at home more often. I don’t know how I ever had time to go to work!

Free stock photo of flight, sky, flying, vehicle

DREAMING// We have a holiday booked and it’s fun planning what we will do and dreaming about the places we will visit. What are your holiday plans?

Today is Coeliac Awareness Day. Bread is a basic food in many cultures, but eating gluten, a component of wheat, barley and rye, can be harrowing for people with coeliac disease. Cœliac Awareness Day is intended to make everyone aware and informed about the disease. There is no known cure and the only treatment is to avoid foods containing gluten.

 

 

 

 

 

 

 

 

 

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How To Make A Concrete Ball

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I made the concrete ball in the front of the photo intending to cover it with mosaics but I like the colour so much I’m going to leave it in its natural state.

It’s not totally smooth but I like the uneven texture.

I’ve made these balls before using a stiff rubber ball as the mold but this time I used a plastic light shade I found on the verge intended for the council verge pick up. Every few months we put unwanted things on the verge for collection but before they’re collected lots of people take things they can reuse ( recycle,upcycle). A great way to reuse things rather than send them to land fill.

The light fitting is perfect for the job as it has a “neck” a little stand for the finished ball. I  washed, dried and then stood the light fitting in a plastic plant pot.

You need:

1. a mold which can be anything round like a hard ball or a light fitting. If    you use a ball, cut a round opening in the top for pouring the concrete in.

2. a “stand” for your mold. I use plastic plant pots.

3. quick set concrete and a jug of water

4. a bucket and stirring stick

5. rubber gloves

Mixed some concrete in an old commercial food bucket using a bamboo garden stake as a stirrer. I make it runny enough to pour but not too wet.

Poured and packed the concrete into the mold wearing rubber gloves for protection, bumping it on the bricks every now and then to prevent too many air bubbles.

Removed the light fitting from the stand after it had dried for two days and left it two more days as we’d had very wet weather but it was completely dry anyway.

Wrapped the dried out concrete ball still in the light fitting in a thick polythene bag. If you’ve used a rubber ball you’ll need  a trimmer to cut it in half to peel it off.

Put on protective goggles and tapped the brittle plastic with a hammer to break it.

Used a screw driver the lift and crack off the plastic shards.

It’s finished and I’m really pleased with the colour, smoothness and size.

 

July 3rd was International Plastic Bag Free Day. In Western Australia the main supermarkets have stopped supplying free single use plastic bags. Shoppers need to take their own fabric, straw, woven polypropylene, thick plastic bags or boxes for their shopping or buy multiple use bags at the checkout.

The intention of the day is to raise awareness of the brief use made of plastic shopping bags for carrying our purchases but magnifies the problem when they enter our environment, especially waterways.

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Growing Mushrooms, Some Garden Repairs and Scrumptious Shortbread

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GROWING MUSHROOMS

Do you love mushrooms? I’m the only one in my family who eats mushrooms and decided to try a boxed “Mushroom Farm”. Followed the instructions and misted the box everyday and waited.

Fifteen days later the first mushroom appeared!

Closely followed by some more.

Weighed the two crops I got and found I’d grown 156 g of mushrooms. What a flop! I could buy 1.5kg of mushrooms from the grocery shop for the $15.00 I paid for the mushroom farm. There was no second crop so the whole lot went into the garden as soil improver.

 

GARDEN REPAIRS

This gap between two lots of paving was cracked and some of the old pebbles were becoming loose. I dug out the old pebbles and concrete. The channel shows our grey, hopeless beach sand which needs the constant addition of nutrients

Mixed a bucket of quick set concrete using a recycled bucket from the local deli; it used to hold olives. Mixed it with a stick and poured it into the channel.

Smoothed it out and collected the pebbles I had cleaned and could re-use and included some new ones, too, partially burying the pebbles in the concrete.

The job is nearly finished. I hadn’t cleaned the pebbles with a wet rag when I took this photo. Two days later it has set well and is now clean.

 

SCRUMPTIOUS SHORTBREAD

I have a friend who often talked about the scrumptious shortbread her mother’s cousin, Nancy, used to bring when she was visiting. Nancy is a close friend of my mother’s and I was delighted to be given her recipe and couldn’t wait to try it. I’m glad I did as it is very, very good.

Cream 7 oz of butter with 3 oz of caster sugar and 1/2 teaspoon of vanilla essence. I discovered my electronic scales can be used in metric and imperial settings which was very helpful. Add 9 oz of plain flour sifted with 2 oz of rice flour. Mix and roll into a ball. I pressed it into a glass tray, rolling the top flat with a small rolling pin.

Cut finger shapes into the dough and prick with a fork then put it in the fridge for an hour.

Bake at 140 C fan forced for 45 minutes then leave it to cool. I ran a knife along the existing cutlines and that made it easy to get the fingers out when the shortbread was cool. This is good shortbread, tasty with a light texture.

Today is PINK DAY. Pink didn’t describe a colour until the 17th century. Before that, pink meant to create a perforated or punched pattern (think pinking shears) Pink, the colour, was previously known as rosy or pale red and remains the colour of romance. I hope you are in the pink of good health.

To celebrate I’ve bought some black and pink, not black and red, journals which are awaiting covers and marbled lining papers.

 

 

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How To Make A Tissue Box Cover

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My husband insists on handkerchiefs, has an enormous collection and uses one every day. I prefer tissues. I mostly use them in the bathroom but have a box of them in the kitchen, too. I’ve finally found a brand of economical tissues I like as they are soft and strong, but the box they’re packed in is not attractive. Actually, the boxes are ugly.

The tissue box in the kitchen needed a cover to fit in with the other things on the bench which are mostly black and white with a dash of red, the new kettle.

YOU NEED

  • a deconstructed tissue box
  • a sheet of strong cardboard. ( I cut up a box.)
  • scissors
  • a trimmer
  • a ruler
  • glue stick for covering and a contact adhesive for joining the sides
  • a sheet of gift wrap or 2 sheets of printed A3 paper or whatever you want to cover the box
  • brown paper to line the box (optional)
  • gel medium ( I used Modge Podge) and a brush

Went to the craft shop to buy a compressed wood tissue box to cover and discovered they’re now made of cardboard. I had lots of cardboard at home and decided to make my own box.

I deconstructed an empty tissue box,  laid the pieces on  the cardboard then marked out the shape using a pen and ruler, adding 15mm to all the pieces so the cover slips on and off easily.

Cut and bend the fold lines along the edge of a table and press with a boning tool or  press with your scissor handles.

Using the trimmer, I cut into the top layer and core of the cardboard on the side folds to make them thinner so they’d sit flatter. I needed to almost scrape off the layers.

Contact glue to hold the joined edges. These glues are usually stinky, but dry quickly and hold well.

The handiest craft tools – pegs! I find them so useful. Here they hold the glued sides in place until they’re set.

Check the box sits flat and trim if necessary then carefully use a craft knife to cut out the oval traced from the original box.

Begin covering the box on one side and continue the paper into the inside. Make sure you glue the entire panel you’re covering before you press on  the paper so it sticks smoothly. Rub any bubbles to flatten them.

Snip repeatedly around the oval opening, smear the wrong side of the paper with glue and press each piece down to make a smooth finish.

Using the deconstructed lid of the original box, measure and cut a lining piece out of brown paper. I folded the rectangle in half longways to mark and cut out the oval.

Measured and cut a long strip to finish lining the sides inside.

Elevated the covered box and coated it with gel medium ( Modge Podge) to make it strong and water proof.

The finished product! No ugly box, just a strong, easy, inexpensive cover.

Really happy with how the cover turned out. Later I went to the hardware store and they had the compressed wood tissue boxes to cover! Too late, I’d found out how easy it was to make my own.

So pleased with the kitchen tissue box cover I made one for our bathroom. The French labels on all four sides are from Graphic Fairy.

Today is World Oceans Day. Introduced in 2013, the focus is on promoting healthier worldwide oceans, specifically by reducing plastic pollution. Single use plastic bags are being phased out at many supermarkets this month in Australia and many people are using their own insulated mugs for takeaway coffee and refusing plastic straws, another major pollutant. Small changes, big outcomes.

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Aravina Estate, Meelup Beach and Easter

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ARAVINA ESTATE

We enjoyed day trips while we were at Bunker Bay. Aravina Estate was recommended to me by a friend because she thought I’d like the garden.

I loved the garden! Set amongst bush land, vines, a lake and attractive buildings, the garden is gorgeous, even at the end of summer.

Also a small collection of cars and motoring memorabilia. To get to the cars and surfing exhibition, we passed through their shop, featuring gorgeous homewares, beautifully presented in a lovely space.

A very nostalgic wander around the Surfing Museum. This region is recognized world wide for its surf and beach lifestyle and is close to where I grew up. My husband found a picture of a surfer girl he said he knew in 1963!

Coffee out on the veranda. Tempting lunch menu but too soon after breakfast, so settled for coffee and the view of the lake and gardens. The wine we tasted was very good, too, and the staff were very helpful.

Finally, wandered  back to the car park through the lush green garden.         So glad we went there and will return.

MEELUP

Meelup Beach is a small, peaceful and protected bay and very popular for swimming, even early in the morning.

A group of artists sketching at the beach.

EASTER TREATS

Louis doesn’t eat chocolate but was very keen on eating his Easter Bunny.

This pretty wrapper for a block of chocolate is a gift from the very talented Mimi, from her blog A Tray of Bliss. This is one of four wrappers she has offered as downloads.

In a year when St Valentine’s Day ( I’m thinking chocolate ) and Ash Wednesday, marking the beginning of Lent ( a time to give a treats) fell on the same day, so too Easter Sunday and April Fool’s Day share the same date this year.

April Fool’s Day is commemorated by playing tricks on people, who are then the April Fools! There’s many conflicting theories about the origin of April Fools Day, but most agree the pranks should end at noon. The most widely accepted theory is it began in the 1500s when the Gregorian calendar replaced the Julian calendar, but some people forgot or didn’t know, so they celebrated the New Year at the beginning of April.

 

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Easter Planning

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Easter is celebrated in autumn in the southern hemisphere and the change in temperature is very welcome, except it hasn’t happened in WA, yet! It’s so very hot.

This is the first time I’ve made a layered cake and it was very easy but took a lot of time as I didn’t have two same sized cake tins. I made a double mix of butter cake and then divide it into four lots and added food dye.

I tried to make the dyed batter similar in colour to the speckled chocolate eggs used in the decoration. I used a very simple butter cream between the layers and to cover the cake then added the eggs.

This cake was delicious! And pretty.

 

Decorating boiled eggs. Bought a packet of coloured Sharpies and was keen to try them, so cut out two rabbit templates and lightly glued each one onto a hard boiled  egg, dotted blue around the template and then peeled it off. Quick and easy decoration, once you’ve cut out the template!

 

Blue and white shrink wrap boiled eggs. I got these from EBay.

Hello Easter Bunny. He used to sit on my desk at school but now he’s on our dining table with the other Easter themed decorations. Louis, our dog, doesn’t eat chocolate so he has his own Easter Bunny ready in the cupboard for the day. Wonder how long it will last?

 

Other table decorations. Our other favourite part of Easter is hot cross buns. We’ll make them for Easter Sunday.

How do you celebrate Easter? What special things do you do and eat?

We have just had Know Your Neighbour Day in Australia. The theme this year has been ” The Importance of a Supportive Neighbourhood for Children and Young People” The idea is to focus on encouraging  all Australians to support safe and welcoming communities for children.

 

 

 

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Cottesloe Beach and Sculptures By the Sea

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To Cottesloe Beach to view Sculptures by the Sea and to get my regular dose of vitamin sea! This is the 14th  annual Sculptures by the Sea on the iconic Cottesloe Beach, featuring the works of 73 artists  from all  over the world  including Denmark, Slovenia, England, Japan, Thailand, Singapore , Chile, India, Spain, America, Indonesia, Iran, China and, of course, Australia.

Here you can see such a range of themes and media, from a crocheted cat, a dog walker surrounded by dogs, a tent made from recycled toys, an enormous eggplant (aubergine), a skin diver appearing out of the sand and so much more.

The beach is stunning with over a kilometre of clean white sand, views of Rottnest Island in the distance and ships heading out of Fremantle Port and  cool grassed areas shaded by Norfolk Pines. There’s plenty of food across the road including icecreams,  fish and chips, coffee and cake and cafes and restaurants. The icecreams were particularly attractive as it was 36 degrees C (97 degrees F) the day we went.

The beach is such a good place to view these sculptures. You don’t need to get dressed up, it costs nothing, you can get very close to the artworks and touch them, it’s easy to get there and park and when you’re hot from wandering around, you can have a swim in clear, clean waters.

Luckily,  the Fremantle Doctor, the sea breeze which occurs during summer, had arrived by the time we went to the beach. The breeze is called the Fremantle Doctor because of the relief it brings on hot summer days, blowing in from the Indian Ocean.

Sit on the grass and enjoy the artworks and the view and the constant parade of people.

It’s hot in Australia, although we are into Autumn, so everyone is encouraged to use sunscreen. Supplies are placed regularly along the beach.

Sculptures on the grass, the beach and the groyne, and one up a tree.

 

The white, yellow and red structure on stilts isn’t a sculpture, it’s the Surf Lifesaving lookout.

This clever “cubby’ is made of a thousand recycled toys and welcomes children to enter and relax with more toys and soft rugs. The perfect child’s hideaway.

Yesterday was International Woman’s Day, commemorating the movement for women’s rights as well as being the catalyst for change.

Just for some contrast, today is Barbie Day, marking the doll’s debut at The American International Toy Fair in New York, in 1957.

 

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