Jacarandas, Tomatoes and Some Other things

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JACARANDAS

Years ago when I began teaching at a new school, the Principal was showing me around. Near the decking outside my new classroom was a magnificent jacaranda tree. The tree was totally covered in flowers as was the deck under it. I admired the tree, saying it was beautiful. I was told most crisply that I wouldn’t feel that way if I had to clean up under it!

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I still really like jacaranda trees. There are many around here, but to really enjoy them en masse we go for a drive to Applecross, Ardross and Attadale over the other side of the river. So many mature jacarandas in full bloom. Some of them are very old as my Mother went to school in this area and she remembers planting some of them on Arbor Day as a small child. She is now 92. So pretty.

The jacaranda is not native to Australia but comes from South America.

tomatoes

Nothing tastes as good as freshly picked, home grown tomatoes. I’ve had great crops over the years, but more recently I’ve had to share the bounty with the river rats. In an attempt to enjoy our fair share I have all sorts of cages and protective frames to keep the tomatoes safe.

My Mother’s tiny tomatoes taste wonderful. She kept me some which I brought back and squashed onto a piece of paper towel, spreading the seeds. Left them to dry out until it was time to plant. Cut the sheet of paper towel into six pieces and buried a square in each pot, covered them with potting mix and watered regularly.

Seedlings germinated in five of the six pots. What happened in the sixth pot? I have no idea! When the seedlings developed four leaves I transplanted them, mostly two in a pot, leaving a week between re-potting each lot of seedlings. I put two in each pot following the advice of a local gardening broadcaster who suggests pulling out the less vigorous seedling later. I can never do this, so end up with so many plants.

Soon I will plant some of the seedlings in their final beds, covered in protective cages, and share the others around. While I’m eagerly awaiting my own crop of tomatoes, I have bought some to try dehydrating them to mimic sun dried tomatoes. Using my son’s dehydrator, I sliced a couple of kilos of washed tomatoes and arranged them on the shelves of the dehydrator, turned it on to the recommended temperature and left it alone for nearly seven hours. I did turn the slices over half way through the process.

At that stage they felt dry so I put them in two jars with a clove of garlic and extra virgin olive oil. Left them to settle for two days then tried them. Very, very good! The tomatoes taste wonderful after soaking in the oil with just the lightest hint of garlic. The tomatoes really shrank during the drying process and only filled two jars. Five days later they are nearly all gone. If I have a glut of tomatoes I will do this again as they tasted very good!

Two jars from all those tomatoes, but the taste is worth it.

My lunch the other day; Italian bread, melted sheeps’ pecorino, sun (dehydrator) dried tomatoes, basil and black pepper. Wonderful.

other things

On the topic of tomatoes, I was asked if I peeled the cucumber before I sliced it to add to the tomatoes and bread in Panzanella Salad. No, after I’ve washed the cucumber I simply run a fork the full length from one end to the other, scoring the skin. Then I halve the cucumber longways before slicing it and adding to the salad. I seem to be making this salad on repeat, but we have been buying lots of bread and I don’t like wasting food. I have a large jar of breadcrumbs already and it’s a bit hot for bread and butter pudding, but just right for Panzanella Salad.

I have just completed a long overdue tidy of the two lower shelves of one half of the laundry cupboard. Many of the things stored on these two shelves were put there the day we moved in and not touched since. Our house took longer that expected to finish, we were under pressure to leave our rental, I had just begun working at a new school and had a student who’d had a full time assistant previously but funding cuts meant no help, all compounded by the Administration being temporarily accommodated in the area outside my classroom while their original area was extended. Constant noise! So I unpacked the necessities and forgot about other things.

Amongst all the ‘treasures’ I found was this wooden base.

It was the base of a wind up Christmas decoration. Overly wound up by a visiting child, it had stopped working and I couldn’t repair it. ( Now I would probably look on YouTube) The top part was thrown out, the base kept. I’d found a candle on the same shelf. It sat nicely on the existing screw in the base. I glued a piece of ribbon at the base of the candle, then glued the faux  mistletoe and berry decoration I made a few weeks ago over the ribbon join.

Our first Christmas decoration is now on display.

 

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Kitchen Devices and Blue and White Baubles

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kitchen devices

I needed to use up some mince in the fridge. I looked up Nagi’s  Recipe Tin Eats site to see how she makes rissoles as a change from the usual way I make them. Her recipe included grated zucchini, grated carrot and grated onion. Bit off putting as I typically hand grate using either an old fashioned box grater or a grater resting over a bowl. and it takes ages. Our son, who is a keen cook and was staying with us, said, ‘Use the grating device on the processor.’

The processor is older than him and regularly makes superb shortbread dough, mixes great pastry, purees and other things requiring the normal mixing blade. He rummaged around in the appliance cupboard and  found a grating disk, the frame it sat on, the lid with a chute and a thing to poke the vegetables down the chute.  Within seconds I had a mound of finely grated carrot, zucchini and onion.

One kilo of mince and a mound of grated vegetables made a lot of rissoles. I used an icecream scoop to scoop out the mixture from the bowl to make the round shape.

Still had more zucchini so once I’d mixed the rissoles I put the whole thing  together again and grated the zucchini to make a zucchini slice. It’s fair to say this grating plate is my new interest. We will be eating lots of things with grated vegetables and cheese. The zucchini slice, a blast from the past, will also make three dinners with added vegetables.

The rissoles were cooked on the barbecue. The best part? Two more dinners of rissoles now labeled and in the freezer.

CHRISTMAS BAUBLES

English, Japanese, Korean, German and Chinese blue and white plates on a bathroom wall.

Are you a fan of blue and white Chinoiserie decorated china? I’ve always loved the various blue and white patterns and have some of my Grandmother’s very old pieces, some from my Mother and a lot I have bought for myself. When we lived in China I bought pieces made in Japan and Korea and a lot made in China. Some pieces were bought from shops, some from roadside stalls and a few pieces came from antique markets.

Many of these blue and white pieces are now around our home. Earlier this year I bought some plain white Christmas baubles intending to decorate them with blue and white patterned paper, in this case, deconstructed three ply paper napkins. We don’t put up a massive amount of Christmas decorations anymore, so I decided on a simple theme, featuring blue and white pieces.

I carefully peeled the printed sheet from the two other layers of these paper napkins. I’ve seen both three ply and two for sale locally. I cut small images from the decorated sheet and glued them to the bauble until the entire surface was covered in blue and white paper. I’ve seen other people posting about decorating Christmas baubles and they simply cut or tear the printed sheet into small pieces and glue them on. Each way seems to work well.

I think blue and white baubles will feature a lot this Christmas.

When the entire surface of the bauble was covered I hung it to dry and began another one. I bought the baubles well after Christmas and was limited to plain ones and a few with a textured surface. I was going to leave the textured ones but decided to try gluing the paper on, anyway, and it worked perfectly.

When they were dry I sealed them with a craft sealant. When I make more I will spray a glossy enamel finish on them as the first batch look a bit dull. And I will make more because it was fun and they look very pretty.

So. if you’re inspired to try this, you need some white Christmas baubles, paper napkins with colours and images you like, scissors and a glue stick or Mod  Podge and sealing spray if you’re not finishing off with Mod Podge. (I used some of the removed white paper layers to rest the drying baubles and to wipe my hands. Later I used the leftovers to clean up.)

To decorate a bauble remove the hanging attachment (the silver or gold coloured clip at the top). I couldn’t remove them from the baubles I used so I just made sure the paper sat cleanly around the base. Most commonly, people use Mod Podge to glue then seal the papers. I just used a glue stick and it worked really well. (My Mod Podge is very old and has gone thick and attempts to dilute it weren’t successful)

I cut out images from the patterned paper. It isn’t necessary but I like the  clean cut edge. You can tear the paper, too. I just glued the images onto the bauble until the entire surface was covered. I washed my gluing hand when it got sticky and kept going. Left the baubles to dry. So satisfying. When they were all dry I sealed them with craft sealer but will spray them later with gloss enamel.

Can’t stop making baubles! Off to hunt down more plain white baubles to decorate. The collection has doubled and I’ve seen more white baubles in the shops now that Christmas decorations are for sale.

Please let me know if you try this project. I’d love to see your finished product!

 

 

 

 

 

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Free Range Eggs and Plastic Free July

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FREE RANGE EGGS IN AUSTRALIA

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We can buy eggs laid by caged hens or eggs laid by free range hens in Australia. According to Australian Consumer law, free range eggs are defined as eggs laid by  hens who have meaningful and regular access to the outdoor areas, are free to roam and forage and  are stocked at less than       10 000 hens per hectare. Caged hens live inside large, climate controlled sheds. The cage must be 40cm high, provide at least 550cm² per hen and 10cm feeder space. Eggs from caged hens are considered safer than free range eggs and production is higher and more efficient. Caged hens rarely get sick and live longer.

New legislation in Australia dictates that caged hens will be phased out by 2036, but each state will decide on its own timeline. Many states are already predicting 2025 as the  goal for ending caged hens. Battery hens, or caged hens, will still be legal but egg farmers will need to provide larger cages and ‘enrichment’ for the chickens.

Apparently, only 30% of eggs purchased in Australia currently come from caged hens. Both large supermarket chains in Australia have announced they will end the sale of caged eggs by 2025. ( Some research says 40% of eggs bought in Australia are from caged hens.)

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Free range eggs are more expensive than caged eggs. Nutritionally, both are very similar. Eggs are high in vitamins and minerals. We have sought out free range eggs for many years. We were concerned about the welfare of the hens. I also like the environmental aspects on chicken poo returning to the paddock as fertilizer. Free range hens are able to practice normal behaviours, such as perching, nesting and dust bathing. I try not to buy eggs from large supermarkets as they are not as fresh as eggs from other sources. By the end of 2022 our ‘other sources’, one a commercial farm with low stocking levels with daylight hours spent outdoors and another, an independent supplier, had dried up. We’re looking for alternatives.

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PLASTIC FREE JULY

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Plastic free July was started by Rebecca Prince-Ruiz, the founder of the Plastic Free Foundation, and a small team of supporters. Begun in 2011 and since 2017, a not for profit charity, Plastic Free July encourages everyone to reduce their use of plastics. Their vision is to see a World  free of plastic waste.

Most plastics are produced from oil and gas and don’t decompose. This means plastic micro beads ( broken down plastic) can remain in landfill, soil, rivers and oceans, harming the environment and animals for centuries.

So what can we each do? There’s many checklists, ideas and helpful information online.  Try making little  changes all the time. Select the easy things to start with, such as refusing plastic wrapped items in the fruit and veggie aisle ( take you’re own fabric bags and if you forget, use a paper bag from the mushroom area), buy milk in a glass bottle (cartons are lined in plastic), store things in glass, bamboo lidded containers or glass jars, both of which are infinitely reusable.

Free Crop female putting fresh almonds from bag to glass jar placed on wooden tray with jars with macarons in light room Stock Photo 

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If you have room and the ability to make compost, put all your veggie and fruit scraps into the pile. I make evil smelling slime, not compost, so turn all sorts of vegetable off cuts/remains into stock, which I freeze, or turn into soup. Stock will be strained so apparently you can add onion skins and garlic skins. I haven’t tried doing this, but intend to soon. The trick is to store the remnants in a glass jar or similar in the freezer until you have collected enough to make stock. And if you’ve never made stock, inspire yourself by reading the ingredients in bought, liquid stock, packaged in a plastic lined carton.

I have bought waxed fabric wraps and also done a workshop making them from fabric and beeswax. They look very attractive but never adhered properly to my containers, so I gave up. I had to add a rubber band to keep them on the container, too much faffing around. I use shower caps collected from hotel rooms. Used, wash, hang over the tap to dry, reuse. Problem is they finally tear away from the elastic and then become landfill. So I’m trying beeswax wrappers again.

To make bees wax wrappers you need washed cotton squares, beeswax and grater, an iron and old fashioned grease proof paper. You need to iron your fabric square, grate the beeswax if you’re using it or buy beeswax pellets. I have seen pellets for sale online. This would be quicker.

I did what I have done before except I used a lot of grated beeswax as I really wanted this to work. I have accepted that I cannot make compost and today I have accepted beeswax wrappers aren’t for me, either. The wrapper I tried  just doesn’t seal tightly enough for me. Last time this happened with bought wrappers I keep them securely on with rubber bands. Wont be doing that, either, so my bees wax wrapper will go into someone else’s compost!

If you want to try beeswax wrappers there’s many YouTube and online tutorials. Good Luck!

 

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How to Sterilise Jars, Preserving Lemons, Pickling Cucumber and Quick Soup

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STERILISING JARS

Glass jars for storing food can be used and re-used multiple times. They are strong, easy to see the contents and easily cleaned and reused. Of course, they are useful for storing many other things, too, but they are perfect for food. So how do you sterilise a glass jar for food storage?

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For each method you begin by washing the jars in hot soapy water, rinse but don’t towel dry.

1. Set the oven to 110°C, place the jars on an oven tray, place in the oven for 15 minutes, carefully remove and leave to cool.

2.Alternatively if you have a pot deep enough you can set the washed jars in it, cover with water and boil for 10 minutes. Remove carefully and leave to cool.

3. Or you could place washed jars in the microwave on high for 1 minute. Remove carefully and allow to cool.

HOW TO PRESERVE LEMONS

It’s citrus season in Western Australia and I use fresh lemons and limes in so many ways. Nearly every style of cuisine involves citrus.

I like to extend the citrus season by preserving some of the lemons. Preserved lemons are pickled in their own juice and salt for three weeks. Originating in Morocco and Middle Eastern recipes I find a little preserved lemon adds zing to everything from salads to stews. Sterilise the jar you want to use to preserve your lemons. A wide opening makes it easy to insert them. Cut off the tops and bottoms after you have washed and dried them. Then cut your lemons into quarters leaving them joined at the base. Spoon two dessert spoons of salt into the jar and spoon more salt into the first lemon. Place it in the bottom of the jar. Continue adding salted lemons, squashing them down and releasing juice.  Finally, when the jar is full of salted lemons top up with extra juice.

I push the lemons down with a round wooden ‘stick’ I’ve had forever. I don’t know what it was originally intended for but it’s great for making sauerkraut. And preserved lemons. An upended wooden spoon would do the same job.

Screw on the lid, put the jar into the fridge. Invert the jar each day for three weeks. Then, uncap and remove a quarter. Scrape off any remaining pulp, thinly slice the skin into strips and add to a salad, a stew, a tagine, anything you like.

PICKLED CUCUMBER

The Fruit and Vegetable sections are full of crisp, fresh cucumbers. It’s the coldest and wettest winter we’ve had for years, so salads don’t feature in this house. Raw, cold food doesn’t appeal at all, but the lovely cucumbers do, so I’m pickling them. I still eat them cold but only a little bit at a time.

Pickling cucumbers is easy. Sterilise wide mouthed jars. Make the pickling  liquor by putting 2:1 vinegar and water with coriander seeds and mustard seeds in a pot and bring to the boil. Then slice the cucumbers long ways into thin slices. A mandolin would be useful but I don’t have one. Do this while the pickling liquor simmers for about ten minutes. Then leave it to cool.

I added star anise to the pickling liquor because they’re so pretty! Unfortunately, my pickles don’t taste like traditional pickles, which is what I prefer. They taste good, but just not how I usually make them!

Trim the sliced cucumber to fit in your jars. Pack them in closely. When the pickling liquor has cooled pour it carefully into the jars, adding some of the spices. Put the lid on and into the fridge. These are ready to eat the next day.

When I’d filled the two jars I had about a third of a cucumber left. I try very hard not to waste food, so I diced it finely, then gathered yoghurt and garlic. I still had some cut lemons on the bench from earlier so I had lemon juice, too.

I mixed the diced cucumber, a big dollop of Greek yoghurt, a squeeze of lemon juice and some garlic to make tzatziki. Instant afternoon tea. No waste.

TOMATO SOUP

I was asked this week if I had any other suggestions for ‘quick soup’ that doesn’t require lots of chopping or other preparation. It’s good if the ingredients are already in the pantry so you can make it without going shopping. So here is my other speedy, satisfying and very easy soup!

Dice an onion and fry it with two diced cloves of garlic in a big pot. I use diced garlic out of a jar for this (2 tspn) as the juices add to the flavour and it’s all about speed and flavour. Add two cans of crushed/diced tomatoes and three cups of vegetable stock, made from bullion or homemade. Let it bubble away for about 10 minutes, blend, reheat. Serve with a sprig of basil. A little grated cheese on top is nice, too.

This Tomato Soup takes twenty minutes from gathering the ingredients to serving up, including going out the back to pick some basil. I know because I timed it. Serves four big bowls or six smaller bowls or mugs. Delicious. And economical. Let me know if you make it.

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Making, Cooking, Growing

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making

Last week I made a new sourdough starter. It took seven days to develop and is now ready to use. I followed a ‘no knead’ recipe from (here) to make the first loaf of sourdough. The loaf had very little rye flour in it as I will increase the amount slowly. I’d sprinkled the top of the boule (round ball) with fennel seeds and caraway seeds and really like the burst of flavour when you bite into it. I have fed the starter to make another loaf in the morning as we couldn’t stop eating it so it only lasted two days. This is good bread!

Also made more bruschetta. After trying several recipes, our favourite is on bbc good food site (here). The only change is that I drain the chopped tomatoes before adding them to the other ingredients.

Do you feel the supermarkets make it hard to buy tomatoes, or any fruit and vegetables, without plastic? Normally I shop at a green grocer but had to dash into one of the big supermarkets for a few more tomatoes and they were on trays sealed in cling film!

cooking

Motivated by the availability of fresh summer vegetables I made Ratatouille. Originally from the Provence region in France, Ratatouille traditionally has tomatoes, eggplant, onions, capsicum, zucchini, garlic and olive oil. I know authentic ratatouille has capsicum/peppers in it but we’re not very keen  on them but I like the dash of orange in the mixture, so I added two diced oven roasted sweet potatoes.  There’s no eggplant/aubergine in the ratatouille I make either, because I am the only one who will eat it regardless of how cleverly it is disguised!

This is my own take on Ratatouille and we like it! My husband and I had already shared a cob of corn, so I simply poached an egg to put in the middle the of the vegetables in each bowl. Not at all authentic either, but it tasted just right. What I hadn’t expected was how good the leftovers tasted the next day, eaten cold!

I’ve made a second loaf of sourdough bread because we’ve eaten the last loaf. I am impressed by the recipes I have used to create the new starter and for this ‘no knead’ sourdough loaf on Feasting At Home. (link above)

While I was waiting for the bread to cook I made a chocolate fudge slice, too, which went into the oven when the bread came out. We were expecting our son later in the evening after a seven hour drive from Kalgoorlie. He would have stopped somewhere for dinner but I wanted something to offer with a drink when he arrived.

growing

I don’t normally buy basil as it tends to self seed. I only realised it hadn’t when I needed some and the pot was bare. Bought three stalks with about 20 leaves on them, encased in plastic. Wont be doing that again! I quickly planted two well established basil plants to use in summer dishes.

I now have a lush pot of basil.

Prepared a few pots to plant other summer herbs. Our grey beach sand needs lots of additional products to support plants. I start with bentonite and water crystals and add compost and really good potting mix. Later I’ll add a rotted manure fertilizer. Finally, I planted coriander seeds and some sage, too. They’ll germinate in about 18 days and will need protection from the blazing heat.

our new umbrella

We’ve just bought a new outdoors umbrella to protect the potted plants and the table out in that area. The last umbrella, bought for its canvas fabric and timber frame, was so romantic and so useless. The timber warped and the canvas tore and shredded in the wind and sun. The new umbrella is made of powder coated aluminum and polyester fabric and will withstand the heat, rain and wind.

I have removed all the cording used to put the old market umbrella up and down and will harvest some of the timber, soon, too. The canvas was too shredded and worn to reuse which is disappointing.

The new umbrella is slightly larger so the lemon tree needed some branches cut back. I’ve cut off the almost ripe lemons and saved them. Some online articles say they’ll ripen if stored in a bright place, others says they wont ripen at all! I collected lemons already showing yellow, some still a bit green and a few very green ones. Time will tell (and fingers crossed they do ripen!) I’ll let you know next week.

 

 

 

 

 

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Artistic Occupations, Cooking and Creating A Sourdough Starter

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artistic occupations

Enjoyed two workshops this week. The first was marbling, using Japanese inks. Like other marbling, the inks are drizzled onto water, then stirred to distribute the colours and make patterns. I do this at home to make front and back inside covers for my journals. I’ll also use the pages I made at the workshop in my journals. Interesting to watch how other people created patterns. Fun afternoon!

The second workshop was making a collage. I’ve always liked Matisse’s collages in bold, bright colours and simple lines but I’ve never really tried to do it myself. Collage involves cutting shapes from coloured paper and gluing, stitching or otherwise attaching them to the backing sheet to create a picture.  We were directed to pick one of artist Sally Bower’s artworks from her exhibition on display and recreate it using coloured papers.

Good exercise to make you really look at artwork. We were then instructed to used the leftover, negative pieces to create another piece. Although I probably wont do many collages, I did enjoy this evening, both for the inspiration and the company.

cooking dinner

One night we had slow cooked, slightly smoky beef for dinner and decided we wanted more slow cooked, meaty dinners. Too many salads! So my husband  donned his mesh butchering glove and I began gathering the ingredients for slow cooker Beef Bourguignon (here)   Should I include a trigger warning for vegetarians? Very meaty!

This is a wonderful dinner. You don’t need to use the very best beef as cooking it slowly results in fall apart, delicious meat.  I made double the usual amount and cooked it in a slow cooker. It took five and a half hours.

Dinner for two nights in a row with different added vegetables and the rest went into the freezer.

Recycled food containers. They stack well in the freezer with little wasted space.

It’s actually better to label the containers using stickers, but I just wrote on the lids this time.

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Fresh head of broccoli and a little leftover beef, sliced very thinly, and lovely broccoli and beef for dinner one night, too.

sourdough starter and LEFTOVER BREAD

I like to eat rye sourdough bread so I make it regularly. To save time, I started making two loaves at a time, then three loaves. The starter obviously felt neglected. Then we went away for 10 days  leaving the unfed starter in the fridge. Back home and keen to make bread. The starter smelt like beer. I fed it and put it on the table where it got warmth from the sun, waiting for it to bubble. It didn’t. It was exhausted.

Following the instructions on this blog,  Feasting At Home (here) I began a new starter.  Sourdough starter , called ‘wild yeast’ is a mix of flour and water plus yeast from the air. It grows and is fed, over and over until it doubles in size. It took six days and was very easy to grow. Half a cup of the starter is fed flour and water every day until at the end, it doubles in size. The leftover starter is called ‘discard’ but I didn’t want to throw out the frothy mix! I’m aiming for minimal food waste.

A quick look online revealed so many recipes based on sourdough discard. There’s recipes for scones, pancakes, tortillas, biscuits, waffles and even pretzels. I made pancakes. While they cooked my husband went out the back for fresh lemons. So, delicious pancakes, with a sprinkle of sugar and a squeeze of lemon juice for a breakfast. It was good! And every time I feed the starter I will have enough ‘discard’ to make something else.

The next lot of discard became scones. I followed a recipe by someone who claims to descend from scone royalty and they did taste nice, but were a faff to make. I usually make scones by rubbing butter into flour, adding milk and a pinch of salt, kneading, cutting, baking. The recipe in this case had a few stages and also had sugar. I never put sugar in plain scones! Interestingly, this scone maker kept emphasizing the need to feed the sourdough starter every week, even if you weren’t using it. Lesson learnt!

leftover bread

What to do with leftover bread? I’m trying to avoid food waste. Bread, especially, seems to get dry before we’ve finished the loaf. The easiest thing is to dry it in the oven when your baking something else, then blitz it to make breadcrumbs. Similarly, cube the leftovers and make croutons! More a winter thing than a summer thing in Perth when the only soups eaten are cold but you can add them to a Caesar salad. There’s an Italian  summer salad using dry bread, too.

To make croutons, cube stale bread, toss lightly in olive oil and seasoning with chopped up garlic and bake, spread on baking paper, until the cubes are browned and crunchy. Panzanelia Salad, a traditional Tuscan salad is a mix of stale torn up pieces of bread with chopped up tomatoes, some cucumber, red onion and lots of basil all mixed together with a generous splash of extra virgin olive oil and a splash of balsamic vinegar. (This is optional)

Did you know modelling predicts it takes 559 years for a disposable nappy to decompose?

 

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Slow Living and Bruschetta

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slow living

During Covid lockdowns many people found they enjoyed a less hectic, home focused way of living. There were many advantages, such as no time spent traveling to work, no need to dress in work clothes, money saved eating and drinking coffee at home and greater time with family. Post lockdowns, many people want to maintain the more relaxed way of living, of being able to use their time in ways that better suit themselves and their families, to have contact with their neighbours and wider community and to get more time to exercise or just enjoy being outside.

Wandering around the park observing the old trees is relaxing and interesting. For years I’ve watched this self germinated Moreton Bay Fig grow out of the rough bark of an old peppermint tree.

The new focus in the well being arena is the Slow Living Movement. My immediate thought was, ‘Well, that’s not going to happen! I’m so busy caring for other people. There are no quiet moments.’ I’m a pretty active person, anyway. ( my Father called me Pepper Pot) Reading various articles about slowing down makes me think about how hard it is to do so. I will really have to think about it and plan for a calmer life. I need to ignore some of the expectations of other people and limit the interruptions to peaceful time. I’m not sure how I can achieve this but the reasons for trying are compelling!

I think many of us find ourselves stretched in so many directions and find it hard to slow down. Why try? Because it is good for your mental and physical well being! Slowing down means you can focus on the things that really matter and make you feel relaxed. The goal is to be present, to focus on one thing at a time, to enjoy and encourage closeness. Enjoy what is important to you. It sounds easy, but it may be very different from how you are living now. Unclutter your life, not just things, but interruptions to peace and quiet, too.

Although Louis likes to run and run he also likes to investigate every new smell and other dogs. Going to the dog park is very relaxing.

Some ways to slow down include being outdoors and really looking at the sky and the trees and plants, or watching the dog doing the same. Enjoy the environment. Try new ways of cooking. Only eat dinners you really like and think about preparing food in a slow cooker. The delicious smell of cooking makes you really look forward to dinner.(Sales of slow cookers have increased enormously! This might also reflect the rising cost of energy.) Batch cook to give yourself good food and more time. Become uncontactable by turning your devices off before dinner, don’t take your phone when you go for a walk. Use the evening time without interruptions to read, play a board game, sit and chat.  Turn off the TV if the program doesn’t engage you to the point you’re totally engaged watching it. If you’re also on a device turn it or the T,  off. Do one thing at a time. Avoid the programs on TV that don’t really resonate or add something to your well being. Watching programs with subtitles really helps you focus!

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One of the suggestions  professionals in the area of well being frequently mention is arts and crafts and other rewarding hobbies. Dr Daisy Fancourt,  quoted on the BBC Great British Creativity Test found hobbies can alleviate stress, free up mind space and build self esteem when you create something or learn a new skill. Another frequently recommended activity is to garden, if possible, or nurture some indoor plants.

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Slow living is about feeling at peace and happy with your life. You have to learn to love yourself a little too.  I read  these articles as they promote better sleep as an outcome of slowly down and living in the present. Fingers crossed I’ll get there one day!

eating bruschdetta

When we went out for lunch last week my husband chose bruschetta as his entree (first course). Of course, I needed a little taste and was glad I did, because I’d forgotten how wonderful tomatoes, garlic and basil mixed with olive oil and vinegar, taste on toasted bread. So when I was considering some leftover artisan loaf later, I thought of bruschetta. Usually, I make breadcrumbs from leftover bread but I already have a jar full and sometimes I make croutons but it’s the middle of summer and I add them to hot, winter soups.

Gathered the bread, tomatoes, olive oil, balsamic vinegar and garlic, plus some finely chopped red onion then came to a halt. I don’t have any basil! I knew it hadn’t germinated this year and meant to plant more. I forgot. Off to the shop to buy basil. A bunch of bought basil, enough for 1/4 cup when finely chopped, cost nearly $5.00. So I’ll be planting some basil very soon.

Followed the instructions to  make the bruschetta. It was very good. The amounts mentioned in the recipe made so much that was all we ate for dinner!

did you know

More than 300 different languages and dialects are spoken in Australia, including 45 Indigenous languages. In fact, 21% of Australians don’t speak English at home.

 

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Why My Dog Has A Bank Account and Other Matters

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the dog’s bank account

When our previous, wonderful dog became older, his health began to deteriorate. That meant frequent visits to the vet. And we all know that means lots of bills. When we got Louis, our lovely Groodle, we investigated many pet insurance companies. We compared the cost of our vet bills with the insurance costs, especially as a pet gets older and did our sums.

It made more sense to open a term deposit account specifically to cover any health care costs for the dog than to buy an insurance policy. At the time the interest rate was pretty good, then it was pretty bad and now it is improving again. The point is, at nine years of age, Louis has savings in a term deposit to cover probable costs for healthcare.

why i drink coffee at home

I love coffee, but I drink it black so I really taste it. Many coffee shops, cafes and restaurants make acceptable coffee if you add milk and maybe sugar, but black coffee leaves nowhere to hide. I rarely buy coffee when I’m out because it can vary from just drinkable to stewed, brewed, weak and when did they last clean that machine? I know how I dispose of stuff, but have no idea how commercial providers recycle their packaging and grounds. So, I drink coffee at home and drink herbal tea when I’m out, so long as it is made in a pot and not from a bag (many brands have plastic in them)

sorting christmas wrap and ribbons

It seems the thing now to reuse wrap and ribbons from Christmas time. Good. Just make sure you get wrapping paper with no plastic in it. Try scrunching the edge of the paper; if it says scrunched, it’s paper, if it springs back it has plastic in it. Don’t buy plastic or foil wrapping ! Similarly with ribbon; avoid all ribbons except fabric, woven ribbon which can be sprayed with water, ironed and reused, and reused probably for ever. Years ago I bought a roll of grosgrain ribbon on line and I’m still using the same roll, probably because I collect the ribbons when the gifts are all opened and iron them, ready for next year.

eating

Christmas week

So many families have traditions about the food they eat on special occasions. So, birthday cakes, matzoh ball soup, ham and turkey, pumpkin pie, hot cross buns and plum pudding and many other recipes feature for some families at different times . Christmas time as a child and now, means bowls of sweets around the house. It’s a Christmas thing and we enjoy it! Then a week after Christmas we’re back to most of our coloured food being fruit and vegetables, not confectionery.

crafts

A magazine I was reading had a list of pre-Christmas  markets being held locally and those tantalizing words ‘ handcrafted textiles, original artwoks, fine art prints and ceramics’ really caught my attention. The very words suggest beautifully designed and produced pieces, each individual and special. I love looking around craft and art markets, but it’s the usual dilemma which stops me buying, those harsh words in my head, ‘but do you need it?’ Mostly, no, I don’t, but sometimes I buy because I really want it and usually those things remain while other things are sorted and deemed unnecessary.

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I like handmade arts and crafts, the individuality, the uniqueness and the fact each piece is hand designed and hand made. These pieces employ materials available in the local area which adds to their individuality and appeal. I enjoy looking at old artifacts in museums and books showing everyday utensils made by hand and used by several generations. At the moment I’m thinking about printing and am about to do a lino  printing course. I actually have the lino and the necessary tools, but a class adds the input and ideas of others but most importantly, access to a printing press!

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Post pandemic articles often refer to the explosion of interest in hobbies. Confined at home but with access to tutorials and kits online, it was easy to explore or rekindle a craft. Kits to try every craft imaginable are easy to access. The internet is awash with painting and drawing tutorials. Lots of inspiration, too, encouraging people to make items that can be used in their own homes. The interest in making items for your own decor was so great after the television series ‘Escape to the Chateau’ hit our screens, that Angel, one of the couple restoring the chateau, created a line of her designs for sale and she and her husband Dick have a spinoff program about recycling furniture and making your own decorations. Her workroom looks very enticing!

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Wishing you a HAPPY NEW YEAR, full of good health, good people                                                                      and good fun!

 

 

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Cleaning The Silver and Other Jobs

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cleaning the silver

Christmas preparations are much the same each year in this house. Apart from cooking and decorating I like the silver to be polished! I know, who cares? Well, I do! So I filled the sink with sheets of aluminum foil, a good shake of baking soda and hot water then dipped the tarnished pieces, leaving each piece for a minute then taking it out. Rinsed, then polished. Some of these pieces were so tarnished we had to clean and polish them  with silver cleaner.

This was a good opportunity to wash all the bits and pieces I keep in the silver bowl. Time to refine the contents! The pebbles I’ve collected all over the world went back in and also my collection of miniature birdcages remained. Other bits and pieces went out! Also cleaned and sorted a long neglected cupboard. Little steps and so much more to do to declutter.

The discarded decorative pieces and lots of other things were all dropped off at the Salvation Army depot in town. Still more ‘treasures’ need to go but I find the process quite hard. Been loaned a very motivating book but I lose momentum rather easily.

dosing the cake

I made two Christmas cakes a few weeks ago. Three days ago my husband used a skewer to poke holes in the top of each cake. Next he poured the remaining port from macerating the fruit onto both cakes. Smelt wonderful. Moist, delicious and very popular.

I make the cakes using an old, photocopied, stained recipe from my Aunt, via my Mother. The ingredient list is very long although once everything is gathered and measured the process is actually quite quick. Every now and then I tear a recipe for Quick and Easy Christmas Cake, or No Fuss Christmas Cake or something similar from the paper and without fail, they have been mere shadows of the cake made from this treasured family recipe. Lesson learnt. Now I just plan a day for cake making as it takes at least four hours to cook! And weeks to macerate the fruits in port.

adding a pocket to a shirt

Had this light summer shirt for a while but I’ve only worn it once. The sleeves are very full and flappy so it felt too big. The other problem was it doesn’t have a pocket, so I’m always having to carry my phone or keys when I go out for a walk. Solution became obvious when I looked at it this morning.

I cut the sleeves to elbow length and folded and pinned a hem on the remaining, trimmed sleeves.

Trimmed one of the cut off sleeves to create a pocket. I left the existing cuff on the piece then turned and pinned the raw edges before pinning the now ironed pocket to the shirt.

Left the existing cuff from the sleeve as an edge on the pocket. The fabric is lawn and is quite thin so the cuff creates extra strength  for the pocket.

I put the shirt on and pinned the pocket exactly where  it was easy to access. Also ensured my phone fitted comfortably.

Ironed the pinned edges, then sewed them on place. Checked the sleeve length was right. Ironed the shirt, been wearing it all day. Considered making two pockets but I don’t really need two and I have a long TO DO list, anyway.

making biscuits

This time of the year is party time and many invitations ask you to ‘bring a plate’. This is an Australian tradition and involves taking a plate of food to share. I have a few invitations this week where I need to take a plate. This can be tricky when there’s no fridges available as the gatherings are outdoors. My solution is shortbread biscuits!

They don’t need refrigeration, cutting up or extra sauces or topping. You don’t need napkins and you don’t need to wash your hands afterwards.  Easy!

saving seeds

The heat of summer has begun so it’s time to reduce the number of pots needing hand watering. I’ve also saved the ranunculus corms and red poppy seeds for next year. I intended saving the tulip bulbs, too, but only found their skins. The wild life had enjoyed a feast of tulip bulbs!

I store the collected seeds in brown paper bags pegged up high  in the cool garage until it is time to plant again next year.

wrapping gifts

Printed this paper using brown packing paper, acrylic paint and a stamp. I smoothed out the paper and ironed it before printing on it. If you want to try this but want perfectly smooth paper, lightly spray it with a mist of water, then iron.

I hope all your holiday plans involve wonderful food and fun get togethers, plus lots of sleep!

 

 

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It Has To Be Red, Giftwrap and Teriyaki Beef Bowls

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in the red

Hugely popular in all things Christmas themed, the colour red is also a major decorator favourite for next year. From primary reds in childrens’ rooms, to AGAs and other stoves but especially fabrics and paints, every shade of red features strongly. Summer has just begun in Australia but temperatures in Perth have already reached the 30°Cs so red painted walls are unlikely to catch on here!

Red is historically associated with wealth and status. It didn’t begin with Louboutin’s red soled shoes! In fact, in the 17th century, aristocratic courtiers to Louis XIV featured flashes of red dye on the soles of their shoes. The concept of a red carpet event isn’t new, either, but goes back to Ancient Greece. Archeologists working at Pompeii found red walls were so common they’ve named the colour Pompeian red. Red signifies energy and warmth.

Louboutin claims he decided to paint the soles of his shoes red after a fairly plain pair were delivered and his assistant, who was painting her nails at the time, offered to paint the soles of the shoes bright red, using her nail polish. Louboutin went on to sell nail polish and lipstick based on the colour he used on the soles of his shoes.

Although Western Australia is no place for red painted walls, I really, really like furniture painted in Chinese red. This can range from orangey-red through to dark vermilion. The red I particularly like features throughout Asia. No longer made from ground cinnabar, for many Asian countries, red symbolizes good fortune, luck, vitality, celebration and prosperity. Splashes of vivid red are thought to ward off evil spirits and bad luck. We bought some old pieces finished in Chinese red and had some pieces made.

These two carved, ornate panels are originally from a door at the entrance to a hutong, a family housing complex. I was always on the lookout for more, but no luck!

I had these three wedding boxes restored by inmates at a juvenile detention centre. The boys were taught to restore old pieces of furniture using semi traditional methods so they would have a skill when they were released. The boxes now store memorabilia from our years in China.

I collected quite a lot of blue and white china, too, to add to what I already had.

The altar table used to be in the entrance to our apartment. The lower shelf was convenient for storing shoes as visitors removed their shoes when they arrived.

We bought the rice box after we returned to Australia.

Our bedhead and bedside tables are finished in traditionally made Chinese red using pigments, shellac and lacquer. I took the pieces to an artisan to be painted and he said he was too busy and wrote down his recipe! I eventually sourced the materials and mixed the paint myself.

wrapping paper

Continuing in a red vein, I’ve printed some Christmas wrapping paper. This brown paper began as packing around something bought online and delivered in a big box. I unscrunched the brown paper and smoothed it out and then ironed it. Some months ago I tidied the armoire I keep my art supplies in and couldn’t find the paisley Indian wood block I intended to use to print on the paper. Looked and looked, unsuccessfully, so settled on this slightly star shaped block. I knew where it was when the cupboard was a jumbled mess!

Gathered the paper, a dish for the paint, red acrylic paint and some paper towel. Smoothed the brown paper out on the table and dipped the block in the paint in the dish, tapped it on the paper towel and then printed.

I was pretty relaxed about the placement of the design as the paper will be folded around gifts so irregularities wont really show. It was a hot day and the paint dried quickly.

dinner

I keep writing about Nagi Maehashi’s  new cookbook, DINNER because I really like the recipes. As I’ve said before, the ingredients are usually in the pantry, the process is easy to understand and the resulting dinner is very good. Nothing too fiddly but great flavours. All the recipes are on her online site and the book has a Q Code you can scan and watch her make the dish.

I decided on Teriyaki Beef Bowls because I had 500gm of beef mince and all the other ingredients, too. We loved it!  I added beans and peas to the rice, not at all authentic, but I’m always looking for ways to add more F&V to our diet. This recipe made dinner for us for two nights.

The recipe called for 145ml of soy sauce. It was very salty.  I will be shopping for salt reduced soy sauce which I’ve seen in the supermarket. Light soy sauce, common in Cantonese cooking is thinner than dark soy sauce, common in Northern Chinese cooking but both have very similar sodium/salt levels.

did you know?

Australia is the only continent in the world without an active volcano? It is also the only continent covered by a single country.

 

 

 


 

 

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