April 2024 – MakeCookGrow.com

Busselton Beach Break

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We’ve just enjoyed a break in Busselton. The past few months have been difficult and sad and very tiring for both of us and we really needed to just sit and recharge. The weather was still unusually hot so a gorgeous unit with ocean views was the answer.

Preparing to go away is actually hard work. Although we have someone to come and collect the mail and water the plants it’s other things that take time and effort. I really don’t want to throw away food, so the leftover vegetables were turned into soup with some stock and a sachet of instant soup nobody would drink. It’s very hot to be making soup, and hot to be ironing all the same old summer clothing.

My other important preparations were some library books, a small collection of decorator magazines, plus three tubes of coffee capsules and some chocolates. My husband had made a list of the bakeries he needed to visit early in the morning for breakfast treats and the restaurants and cafes we’ll visit for lunch. We ticked nearly all of them off the list. Ate way too much food.

Different breakfast treats, different days. Balcony breakfasts were lovely. The treats lasted all day!

Dinner was ‘bed picnics’ like the picnics we had on hotel beds when our son was little. We’d settle to cheeses, cherry tomatoes, crackers, strawberries and cold meats. We still eat much the same if we’ve been out for lunch plus leftover bakery treats from breakfast. Then I’d go for a long walk along the ocean or in the ocean. So very beautiful at sunset.

So, why go to Busselton? Busselton is a coastal city ‘down south.’ People from Perth love to go down south all year round. Founded in 1832 Busselton has a wooden jetty which is 1.8km long and has an underwater aquarium at the end. The beaches along Geographe Bay are all amazing. Although the area was initially known for it’s dairying industry, fruit and vegetables and general farming, visitors flock there now for the beaches, the restaurants and cafes, the vineyards and breweries, the historical buildings and parks and gardens.

The jetty is a mile or 1.800 metres long. There’s a small train to take you to the end where you can visit the underwater aquarium.

Once a sleepy town sought after by retirees, Busselton hums with activities now. A huge arts development is being built, there’s a new airport with flights from Sydney and Melbourne and there’s every shop imaginable. Amazing food markets and lovely gift shops add to the attraction. Also some of the best bakeries we’ve ever visited in Australia.

I grew up near the ocean and at the northern end of an estuary. I really like listening to waves crashing and knowing there is water nearby. I like to smell the ocean! A few years ago we arrived in Brittany after flying from Perth to London then on to Paris and then two different trains and a taxi ride before we arrived at our hotel. We’d been traveling for about 40 hours and I was beyond tired. I couldn’t sleep. Eventually, my husband got up and opened the balcony doors and I could hear and smell the ocean. I went to sleep. Slept really well for the entire stay.

Thought that might happen on this trip but we kept the windows and sliding doors shut and the air con on most of the time. So hot, no rain. The usually green and lush looking farmlands and bush around here are dry and brown.

This trip was all about enjoying the ocean. And eating. My husband had located all the bakeries recommended to us and a new one, too, and we made the most of their early opening hours and visited some for lunch. Often we eat at breweries and vineyards south of Dunsborough, but this time we focussed mostly on cafes and restaurants around Busselton. Dinner tended to be much more modest, eaten overlooking the ocean or watching television. One night we had fish and chips from a shop recommended by a friend. Wonderful.

Lunch at Maison Lassiaille, Metricup one day. From the coffee to the quiche then the exquisite, surprising desserts, everything was delicious.

Returning from lunch in Metricup we stopped at a roadside stall with honesty box for just picked potatoes.

Really good fish and chips eaten on the balcony at night.

Books, magazines and newspapers plus on demand television programs meant we stayed at the unit most nights. This break was really about recovery after a difficult time. The ocean was restorative, I spent time in the pool, the view was wonderful and we ate some great food. Mostly, we relaxed and made plans.

Evening on the balcony of our last night. Sad to leave.

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Autumn Occupations

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autumn occupations

It’s mid April and our daily temperatures are still around 30ºC (86º F). Often Easter time here is wet and windy but not this year. Despite no rain for us, last week some of the northern suburbs had a storm resulting in flooding and partially submerged cars. Quite unusual for Perth.

It was a bit cooler in the evening and this inspired me to make pasties. I set up a production line of meat sauce, pastry and prepared oven trays. While the filling cooked I cut out rounds of pastry. Made the pasties then cooked lots of them at once. Now they’re stored in the freezer. My husband eats them steadily until they’re all gone. Then I might make more. Depends on the weather!

Now days I buy the pastry and use a saucer to cut to size.

Pasties originate from Cornwall. They traditionally had a savoury half and a sweet half, marked with a S. They were easy for miners to take for their lunch. The crimped edge was a handle which could be discarded when the rest of the pastie was eaten.

I make them with a mix of mince flavoured with onions and Worcestershire Sauce, plus diced mixed vegetables and then a little thickening with flour. So, not really traditional but well received, anyway! And we eat the crimped ‘handle’, too.

reading

I’ve just finished Rachel Johns’ book The Other Bridget Jones. An easy and fun read, this is the story of a librarian who has a special skill for matching readers to books. Not only did I know many of the books featured but I knew the library, the pubs, the beaches and the streets, the markets. The book is set in Fremantle. I go to Fremantle every week to my yoga class. It’s not often I know the environment featured in fiction but I really enjoyed knowing the places described in this romantic comedy.

A smart, funny book, probably intended for a younger audience but I identified with the author’s respect for the power of books and the clever, if slightly predictable way the plot revealed itself. Johns, originally an English Teacher, is considered Australia’s leading author writing about modern womens’ issues. A good read, even though I’ve been married forty years and don’t share most of the issues!

The other book I’ve read this week is Dr Kate Luckins’ Live More With Less. Again, I think this book was intended for a younger audience. Although she believes she is presenting ‘a practical and optimistic guide to balancing planet friendly habits’ I found many of the beliefs this book is based on just didn’t resonate.

I kept reading because there are sustainable changes I want to make to create less landfill and avoid plastics where ever possible. I’m just not sure about the whole climate change belief this book is based on. The book does have some good ideas about how we can buy less of everything and still live well.

The most interesting chapter for me was about buying fewer clothes, swapping them, sharing and renting them and building a capsule wardrobe. I’d been talking to a friend earlier that day about building a capsule wardrobe. I realised so many of the examples of capsule wardrobes I’d seen involved way too many formal or work clothes and too few casual clothes for my retired lifestyle. So, as much as I love the French samples I was following, I actually don’t need ‘smart’ work separates. I need casual and gardening clothes and a couple of more dressy things.

Image Pixabay

The next problem was one I face every morning at the moment. I have been wearing summer clothes since last September. The maximum temperatures have been in the 30ºCs and 40ºCs for the past eight months. No matter how cleverly I arrange the tops and trousers I have, plus a couple of dresses, I am wearing the same things frequently and I’m sick of them! Ditto my sandals.

So, although I found Luckins’ wardrobe advice well thought out, it doesn’t work in my part of Western Australia at the moment. And I bought a new summer shirt because I am so tired of the ones I’ve been wearing for months and months. I’ll be wearing for a while, yet, according to the weather forecasts.

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Growing, Making, Reading and

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growing

I recently ordered a set of terracotta spikes to seep water into my indoor plants while we were away for a few days. It’s still quite hot so I couldn’t leave the plants for very long. The spikes have a lip at the top to rest small water bottles to fill with water. The water in the bottles fills the spike then water seeps from the terracotta spike into the soil. Tested them for a few days to be sure the spikes would keep the plants watered and they worked well.

I’ve been planting autumn bulbs and seeds, ready for some action in the spring. After the success of the tomato plants (I picked several hundred tomatoes over about six weeks) I decided to try shallots. Ordered the seeds online. I use a lot of shallots in Asian recipes and some French dressings and they’re $12.00 a kilo at the grocery store. Also planted poppy seeds and sweetpea seeds, both saved from my Mother’s garden plus a pretty punnet of violas from a friend. I have a long list of jobs I’d like to tick off my TO DO list but we are time poor.

Yesterday I got so many long overdue jobs done in the garden. This morning the handyman came to fix some reticulation. We thought we knew the problem but once he removed some paving and began digging it became a much bigger problem! The piping was laid by our son about 18 years ago and none of us remembered exactly where the pipes were or how they joined up. In the meantime, we’d had a plinth laid. He had to removing a path then dig under the plinth. Repairing the reticulation took hours, a few phone calls to our son and an enormous mess. I think I’d keep a plan of the reticulation if I ever do any again!

in the kitchen

Our son recently stayed for 10 days. He gave me a multi bladed pair of scissors for chopping herbs. It is fantastic! Quickly reduces herbs and spring onions into a neat, thinly sliced pile to add to anything. I was making fishcakes and turned two spring onions into thin, even pieces very quickly. It came with its own comb for cleaning, if necessary. Very useful piece of kit.

The spring onions were added to a fishcake mix. I’m not a huge fan of fishcakes but these used up a tin of tuna and served with a mix of green vegetables made a really nice dinner. The leftover fishcakes were good for lunch the next day, too.

My son and I both bought two kilos of red onions from the green grocer when he was here. He forgot to take his bag of onions back with him when he left. So what did I do with 4 kilos of red onions? I’ve been making Red Onion Pickles. They don’t last long in this house. They are delicious! Easy to make, too. Thinly slice two halved red onions. Meanwhile put 1 cup of white vinegar, 2 tbspn of white sugar and 1 tbsp course salt to boil, stirring occasionally. It will boil quickly. Then pour the liquid over the onions once you’ve layered them in a jar with a lid. Chill in the fridge. Enjoy!

We’ve been going up and down to Bunbury regularly for months. I’d lost track of when I’d put things in the freezer and decided we needed to eat what was in there and start again. I took out a bag of prawns to thaw in the fridge over night. The prawns thawed well but I didn’t realise there was a hole in the bag! The shelf they were on was awash with prawn juice. The fridge probably needed a really good clean, anyway, but it was a big job! Used the thawed prawns to make dinner.

reading

Our library offers EXPRESS READS. These are very popular books which can be borrowed for one week only. I borrowed Lisa Jewel’s latest book None Of This Is True on Thursday and had finished it by Saturday night. It was a busy weekend for us but whenever the opportunity arose, I could be found reading this book. I think I have read every book she has written because she writes such clever murders. This new book has a contemporary theme and I couldn’t put it down! If you enjoy a cleverly plotted murder, look for Lisa Jewel’s books.

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Reading, Chopping and Pickles

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reading

Have you read Trent Dalton’s Lola In The Mirror? This follows his chart busting book Boy Swallows Universe and is equally disturbing and intriguing. It is the story of a girl with no name, because when you’re homeless it’s best not to have a history. This book has it all; it’s funny, it’s sad, it’s violent and at the same time, quite beautiful. It focuses on homelessness,friendship, optimism and lucky breaks. It highlights the important role drop-in centres play in the lives of the dispossessed, the kindness of strangers and the cruelty of friends. Not really an easy read but certainly a good read. The story is based in Brisbane like Dalton’s other books.

The second book I’ve been reading is John Boyne’s The Heart’s Invisible Furies. He also wrote The Boy in the Striped Pyjamas. When I finished reading Claire Keegen’s book, Small Things Like These, a story based on Irish Catholic nuns, I was determined not to read another book about the church and it’s impact on people. The cruelty was too much for me. The church doesn’t shine in this book, either.

The The Heart’s Invisible Furies begins ‘ Long before we discovered he had fathered two children by two different women,….Father James Monroe stood at the altar of the Church of Our Lady, ……and denounced my mother as a whore.’ I kept reading. This book was also hard to read at times. It covers 70 odd years of the main protagonist’s life and the many changes within the Catholic Church and the Irish people. There’s a happy ending 727 pages later but the Church would not agree!

While we’re thinking about books, I found these interesting comments about reading and the connection to better mental health and physical health in the March edition of The Australian Women’s Weekly. The author of the article, Eva-Maria Bobbert lists five advantages of reading.

MENTAL HEALTH Research shows a good book can lower stress faster than any other relaxation methods.

EMOTIONAL HEALTH Apparently reading can help with everything from grief, heartbreak, loneliness and poor self confidence. Stories about overcoming adversity can be inspirational.

HEART HEALTH and LONGEVITY Want to lower your blood pressure, psychological distress and lower heart rate? Read a good book. A twelve year study of more than 3000 adults found regular readers live about two years longer than non readers. Apparently, reading for more than 3.5 hours a week results in a 25% reduction in mortality.

SLEEP HYGIENE Reading a good book before you go to sleep can distract distressing thoughts making unwinding, slowing down and falling asleep easier.

COGNITIVE BENEFITS Do you remember Dr Seuss saying, ‘The more you read, the more things you will know?’ MRI scans indicate reading resulted in increased brain connectivity for several days afterwards. The more engaged you are with a book, the more areas of the brain that are stimulated and may result in greater intelligence.

So there’s five good reasons to enjoy a good book!

food preparation

Until I had eye surgery on my eyes last year I always wore contact lenses. So nothing prepared me for the pain of dicing onions without the protection of contact lenses! Ouch. I tried sunglasses, safety glasses even goggles but nothing was really working. Research recommended putting onions in the fridge 60 minutes before preparation, which actually works, but I kept forgetting. Needed another solution or we’d have to give up using onions.

Found a solution. It’s a multi cutting device called a 4 IN 1 Chopper Plus. It has two dicing blades of different sizes and 2 spiralizing blades, too. All the chopping happens under the lid, so no onion juice in my eyes. It’s really fast to totally dice an onion. Then I just empty the base into the frying pan. No tears. Such a relief. Spiralizing carrots is fun, too, and the springy curls look so pretty in a salad. It’s easy to almost instantly turn four really big potatoes into chips. So I’m really pleased with this new device! Bought online.

Fast, tear free diced onions and an easy cleanup, too.

Chipped potatoes in about a minute, added rosemary and sea salt, into the oven. Result = great, evenly cooked chips. A bit of a treat for us!

No dicing required, but I needed more freezer room over Easter, so out came the two ham bones from the Christmas hams. After my son sawed them to fit in the slow cooker, I added half a packet of split yellow peas, covered the bones with water and let it cook for 8 hours. Smelt good, tasted great. We ate Pea and Ham soup for four days. It was very good.

What to do with a surplus of red onions? I find they don’t keep well in this never ending hot weather, so used this Martha Stewart recipe to pickle them (here). Four ingredients, only a few minutes to pickle and delicious on just about everything. Apart for the sensible suggestions on the recipe site I really like these pickles on a thin slither of percorino romano cheese.

Four ingredients, red onions, salt, sugar and vinegar.

Let the pickles cool. Bottle and keep in the fridge. Try not to eat them all at once.

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